Every swing scored against the tour.
Upload any phone video and Swing Lab finds the five key positions of the swing, measures your body at each one from 33 tracked points, and scores it against verified tour references — honestly, with no sensors and no invented numbers.
See how a swing is scoredFrom phone clip to tour benchmark in five steps.
01
Film on your phone
Any phone video — no sensors, no studio.
02
Upload to Swing Lab
The clip is graded first; bad captures are flagged.
03
Positions detected
Five key positions found from 33 tracked body points.
04
Scored against the tour
Each position banded against verified tour references.
05
Progress tracks itself
Every analysis lands on the shared timeline.
A verdict at every position — reviewed by a coach, not fired at you.
Swing Lab measures your body at each detected position and writes structured feedback for the swing. It always starts as a draft: your coach reviews it, edits the words and decides when it reaches you. The measurements stay intact underneath.

Bands you can trust, built from verified tour swings.
Each position is scored 1–10 against fixed positional ranges from real tour references. Low-confidence data caps the score, and metrics your camera angle can't support are shown as “n/a” — we under-claim rather than inflate, and we publish exactly how the scoring works.

A coach's pen and voice, saved onto the swing itself.
Coaches draw straight onto any paused frame of the analyzed swing and record a voice note explaining it — an explanation you hear, not a text you have to decode. The markup, the voice note and the lesson notes all stay attached to the analysis, ready to revisit before the next session or to export as a PDF.

The whole swing in one image you can send.
Every analyzed swing can become something shareable: a grid of the detected positions, a looping clip, or a single poster frame — pose overlay on or off, portrait or landscape. It is built from the analysis you already have, so nothing is re-uploaded and nothing is re-measured.


Six capabilities, one analysis pipeline.
Each one reads the same tracked body positions — so a score, a comparison and a coach's note all describe the same swing.
Video swing analysis
Any phone video — no sensors.
Tour-benchmark scoring
Scored against tour references.
Frame-by-frame AI feedback
A verdict at every key position.
Compare swings
Side-by-side with tour or past swings.
Progress & swing goals
Score trends over time.
Drawing & voice notes
Coach markup on every lesson.
Honest numbers, read from your body.
33
Body points tracked per frame
5
Swing positions scored
Read from the frame
Read from the 33 tracked points at five checkpoints through the swing.
- 01Spine & shoulder tiltSpine angle · Shoulder tilt
- 02Rotation & X-FactorShoulder rotation · Hip rotation · X-Factor
- 03Weight & stanceWeight shift · Stance width
- 04Arm & leg structureElbow flex · Knee flex — lead and trail
Set up your phone camera in 30 seconds.
Four settings decide whether a swing can be measured. The guide shows each one on a phone, where to stand, and the correct framing next to the three common mistakes.
- 1080p at 30 fpsSharp enough, files stay small
- Grid onSettings › Camera › Grid
- Phone sidewaysLandscape, not portrait
- Golfer centredFace-on or down-the-line, 3–4 m back
Bring every lesson, swing and note into one place.
Timely brings booking, swing analysis, lesson notes and progress together — so coaches spend their time coaching, and players always know what to work on next.





